Posts tagged the owls nest
The Work Break #2 How to Make Rosa De Jamaica (Hibiscus Juice)

Finding ways to make delicious and healthy food and drinks for my family is important, but can be time consuming. I try and take advantage of any moment especially my work breaks throughout the the day to prep or make some goodies for everyone. In this episode of the work break I teach how to make one of my favorite drinks, Rosa De Jamaica aka Hibiscus Juice, thats easy for you to make over and over again.

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Being Aware of Your Facial Expression When Speaking To Media

In this video I go over three quick tips to get you more prepared for the cameras, and your audience. From having a slight smile, to brightening your eyes, and practicing in front of a mirror, you'll see that facial expressions can make or break an interview and by being more aware of them you'll present yourself authentically and with more energy so that reporters come back for future interviews.

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