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Self Care Work Breaks

After an amazing holiday season and new year, people are eager to start fresh with a clean slate. But keeping that fresh attitude for the next 360+ days may seem impossible with the busy days that lie ahead, which is why it’s always important to put ourselves first and self care. Work breaks are known to relieve stress, and help with productivity, but finding the time or money for a long break may not always be the most practical, which is why I’ve provided 5 simple, affordable, and FREE ways to give yourself relaxing work breaks for the rest of 2019.

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The Work Break #2 How to Make Rosa De Jamaica (Hibiscus Juice)

Finding ways to make delicious and healthy food and drinks for my family is important, but can be time consuming. I try and take advantage of any moment especially my work breaks throughout the the day to prep or make some goodies for everyone. In this episode of the work break I teach how to make one of my favorite drinks, Rosa De Jamaica aka Hibiscus Juice, thats easy for you to make over and over again.

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Best Places in LA To Have Business Meetings - for Free

Having a business comes with a lot of expenses, and aside from the usual office supplies, and subscriptions, a while back I began to notice that a lot of my costs were coming from networking and meet ups. 

I started researching into local places that I could utilize to have efficient meetings with less money coming out of pocket. Since then, have had a lot of success in cutting down my spending while discovering some awesome places to have meetings all over LA. Here is a list of the best places to meet up at little to no cost that can help you the next time you're scheduling dozens of meetings.

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The Work Break #1 How To Make Frozen Peanut Butter Dog Treats

I try and take work breaks and get ahead on some of my tasks or hobbies, be it prepping food, doing something DIY around the house, or visiting a cool hot spot. My life is always on the go, and on The Work Break I'll be sharing those adventures, recipes, and tips you can use to take advantage of all your time including your breaks.

In this first episode of the Work Break I share my recipe for frozen peanut butter banana dog treats, Dog Bark to be exact.

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