Posts in Work Break
Self Care Work Breaks

After an amazing holiday season and new year, people are eager to start fresh with a clean slate. But keeping that fresh attitude for the next 360+ days may seem impossible with the busy days that lie ahead, which is why it’s always important to put ourselves first and self care. Work breaks are known to relieve stress, and help with productivity, but finding the time or money for a long break may not always be the most practical, which is why I’ve provided 5 simple, affordable, and FREE ways to give yourself relaxing work breaks for the rest of 2019.

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How Mobile Apps Are Helping My Business

When it comes to running my own business, I wear many hats. From managing my clients, and producing, to networking, and even book keeping, I need to be aware of all the areas, while performing tasks on the go. Using mobile apps are one way I accomplish these tasks quickly, effectively, and with great quality. 

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Work Break #5 Mom's Frijoles Parados - Guatemalan Black Beans

In Guatemala, Frijoles are an everyday breakfast item with eggs, platanos, and some coffee. With so many ways to make them, they're versatile, and dynamic in flavor, so learning this first recipe will help anyone make other types of Frijoles including Liquados (blended), Colados (blend & strain), and Volteados (fold to make a spread). 

Watch our video below to learn the how to make this delicious dish from mama herself!

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Work Break #4 - Mom's Ponche or Christmas Cider

The holidays are here which means its time to make some delicious Ponche. My mom learned from the best, both of my grandmas, and combined their recipes into this sweet and tasty holiday cider. Perfect for those warm night and large holiday parties, this hot drink can be made within an hour. 

Bring something other than a pumpkin pie to your Holiday parties and try Ponche.

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Work Break #3 - Baked Chicken Wings with 5 ingredients

Cooking is part of my homes daily routine, but it can sometimes get time consuming. One of our signature go to's is my mans Baked Soy Sauce Wings, that are so simple to make, and only needs 5 ingredients. These are items you can easily find at any store and aren't too costly.

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The Work Break #2 How to Make Rosa De Jamaica (Hibiscus Juice)

Finding ways to make delicious and healthy food and drinks for my family is important, but can be time consuming. I try and take advantage of any moment especially my work breaks throughout the the day to prep or make some goodies for everyone. In this episode of the work break I teach how to make one of my favorite drinks, Rosa De Jamaica aka Hibiscus Juice, thats easy for you to make over and over again.

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The Work Break #1 How To Make Frozen Peanut Butter Dog Treats

I try and take work breaks and get ahead on some of my tasks or hobbies, be it prepping food, doing something DIY around the house, or visiting a cool hot spot. My life is always on the go, and on The Work Break I'll be sharing those adventures, recipes, and tips you can use to take advantage of all your time including your breaks.

In this first episode of the Work Break I share my recipe for frozen peanut butter banana dog treats, Dog Bark to be exact.

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